Attention, Motivation And Encouragement.

Personal fitness, competition and rehabilitation goals can be achieved with personal training. Work with an experienced instructor to identify areas for improvement. Then receive one-on-one attention and work at your speed and your comfort level. Watch yourself get maximum results in a minimal amount of time.

For those with personal fitness goals, the super low-impact advantage of swimming is a great way to go. And for people just starting an aquatic fitness program, it’s great to have the guidance and support of an instructor. Competitors benefit from personal training by getting the attention they need to fine-tune everything from stroke mechanics to strategy. And those recovering from an injury will find the warm, soothing water of the pool a wonderful way to rehabilitate.

Get the attention, motivation and encouragement your looking for with a personal trainer. For scheduling please call the club, inquire at the Front Desk or send the request form to Char Mahar at swim@obrfc.com.