OBRFC provides a safe well-equipped environment and properly trained staff to meet and exceed our members' expectations. This state-of-the-art fitness center combines fun, fitness, and helpful education. As a member of IHRSA - International Health, Racquet & Sportsclub Association, our aerobic and fitness instructors are certified. Instructors are certified by nationally and internationally recognized organizations such as American Council on Exercise (ACE), the National Strenth and Conditioning Association (NSCA), or the National Academy of Sports Medicine (NASM).
Whatever your fitness goals, our friendly and professional fitness staff can help direct you to the best programs and equipment. New members receive complimentary one-on-one fitness consultations. The consultations include a health risk assessment, a fitness assessment and an individualized exercise program. The fitness center also offers personal training, nutrition counseling and special fitness clinics throughout the year.
FITNESS EQUIPMENT
The Fitness Center offers a complete workout facility. The cardiovascular area includes Star Trac® treadmills, Life Fitness® and Percor® Elliptical cross trainers, Stairmaster® stair climbers and upright and recumbent bikes. Strength training features a full circuit of Cybex® selectorized and plate loading machines and functional training equipment along with traditional free weights.
| Personal Training |
The Studio offers a wide variety of training options. We will give you a
customized workout plan to fit your life. It is our goal to help you look and
and feel your best. OBRFC believes that everyone, no matter how old or young,
can benefit from personal training. We have different training modalities to
fit your lifestyle. Train one-on-one, with a partner, or in a small group.
Choose anywhere from three times a week to once a month.
We also offer an express 30-minute workout.
We will help you see life-changing results.
|
|
Personal Training Options and Fees
|
| |
Member |
Single |
5 pack |
10 pack |
|
| |
Private |
$65 |
$300 |
$550 |
|
| |
Partner |
$50 |
$225 |
$400 |
|
| |
Small Group |
$35 |
$150 |
$250 |
|
| |
| |
Non-Member |
Single |
5 pack |
10 pack |
|
| |
Private |
$70 |
$325 |
$600 |
|
| |
Partner |
$55 |
$250 |
$450 |
|
| |
Small Group |
$40 |
$175 |
$300 |
|
|