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Oak Brook Racquet & Fitness Club - Tennis, Weights, Swimming, Dance Aerobics, Cycling, Stone Massage & more! Oak Brook Racquet & Fitness Club 650 Westmont Drive, Westmont, Illinois  60559, Phone: (630) 654-2442, Fax: (630) 654-8754
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Sunday (this date has passed)
 5 
7:00 am - 8:00 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
12:00 pm - 2:00 pm - Family Swim
Adult Membership required.
Monday (this date has passed)
 6 
5:30 am - 7:30 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
7:30 am - 8:30 am - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
8:30 am - 1:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
1:00 pm - 2:00 pm - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
2:00 pm - 4:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
6:00 pm - 7:00 pm - Hydro Cardio Kickboxing/ Pilates Combo
Join us for an intense cardio kickboxing session in the pool where we will perform arm, leg, chest, back and core strengthening exercises while staying at a cardiovascular training and fat burning level. This will be combined with Aquatic Pilates moves to further strengthen your core. We will use a variety of pool tools to enhance your workout. If you think the pool can only provide a low intensity therapeutic work out---- think again!
7:00 pm - 8:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
8:00 pm - 11:00 pm - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
Tuesday
 7 
5:30 am - 7:30 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
7:30 am - 8:30 am - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
8:30 am - 1:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
1:00 pm - 2:00 pm - Aqua Pilates
Aqua Pilates is designed to use water'sd natural resistance to increase the body's full range of motion while stabilizing the core muscles.
2:00 pm - 4:45 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
6:30 pm - 8:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
8:00 pm - 11:00 pm - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
Wednesday
 8 
5:30 am - 7:30 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
7:30 am - 8:30 am - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
8:30 am - 11:00 am - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
12:00 pm - 1:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
1:00 pm - 2:00 pm - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
2:00 pm - 4:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
5:40 pm - 8:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
8:00 pm - 11:00 pm - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
Thursday
 9 
5:30 am - 7:30 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
7:30 am - 8:30 am - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
8:30 am - 1:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
1:00 pm - 2:00 pm - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
2:00 pm - 6:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
6:00 pm - 7:00 pm - Aqua Pilates
Aqua Pilates is designed to use water's natural resistance to increase the body's full range of motion while stabilizing the core muscles.
7:00 pm - 8:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
8:00 pm - 11:00 pm - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
Friday
10
5:30 am - 7:30 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
7:30 am - 8:30 am - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
8:30 am - 1:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
1:00 pm - 2:00 pm - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
2:00 pm - 3:00 pm - Ai-Chi
Ai-Chi is a peaceful thought centered approach to balance, flexibility and range of motion taught in the harmonious waters of the pool. This non-Aerobic, stress reducing, low impact class is great for all fitness levels. This class is available to all Club Mmebers.
Saturday
11
6:30 am - 8:00 am - Adult Lap Swim
Lap swim for adults only. Adult Private swim lessons may take place at this time.
8:00 am - 9:00 am - Aquatics in Action
A well balanced aerobic class encompassing cardio, strength, and stretching. Perfect for all ages and abilities.
9:00 am - 10:00 am - Aquatics in Action
Low impact water workout with aerobics and resitive toning. Uses a variety of training methods and equipment. Designed to utilize the water's resistance for a complete workout.
12:00 pm - 4:00 pm - Open Lap Swim
Lap swim for everyone. Adult and child private swim lessons may take place at this time.
4:00 pm - 6:00 pm - Family Swim
Adult Membership required.
*Disclaimer: Events or Classes subject to change.

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Phone: (630) 654-2442 | Fax: (630) 654-8754 | Contact Us | Site Map
650 Westmont Drive, Westmont, Illinois 60559

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